Parenting in a Digital Age

In this episode of Courageous Conversations, Maree Hampton and Katherine Myers encourage parents to take that crucial first step in protecting a child’s wellbeing – focusing on their sleep. As co-founders of Live More Screen Less, a digital wellbeing resource for parents and educators, Maree and Katherine are full of tips and actionable advice for setting boundaries related to technology and sleep.

Download the Discussion and Reflection Guide

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